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Feeling Anxious? Try This Science-Based Technique to Quiet the Negative Voice in Your Head

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Harvard researchers reveal the strange, reverse, logic of anxiety. Here’s how you can use this insight to transform your experience of fear, worry, and anxiety.

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https://coo.systems/feeling-anxious-try-this-science-based-technique-to-quiet-the-negative-voice-in-your-head/

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